Our Classes
Open Enrollment Class
The one-time, two hour class covers the following:
Hour 1 - Safety Discussion
* How to avoid being a target
* How to handle a confrontation: verbally, mentally, and psychologically
* The power of body language and non-verbal cues
* Safety items
* Specific locations: elevators, street, subways, dates, taxis, vestibules, etc.
* Effective tips on how to be safer and more aware
Hour 2 - Physical Techniques
* How, when and where to strike
* Learning over 23 strikes from head to toe
* Escape from seven grabs
* Learning how to use your voice
* What to do if a weapon is involved
* Easy mnemonic devices to remember techniques
$85 per person
Physical Refresher Class
The physical refresher class is a one hour class that helps you refresh the techniques you learned in the Open Enrollment class. This class strengthens your reaction time, shows you combinations of the strikes you learned, speeds up your releases from grabs, and improves your memory through repetition.
$20 per person
Private group class
Whether you are a group of friends, a company, school, an organization, etc., the beauty of a private group class is that it is curated around you:
* We are fully Insured
* You choose either our NYC studio or your facility
* You pick the date & time
*It can either be the Open Enrollment course or the one hour Safety Discussion.
Pricing:
$550 for up to 6 people
$1125 for up to 15 people
$1450 for up to 20 people
$1800 for up to 25 people
$2100 for up to 30 people
Book a Class
Ready to feel safer, smarter, and stronger?
Let’s go!