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FemaleAwareness: Still a few spots available in tomorrow's #selfdefense class. 5/19,11am-1pm, only $65! Feel empowered! Sign up at http://t.co/ex6csyoI
FemaleAwareness: Still a few spots available in tomorrow's #selfdefense class. 5/19,11am-1pm, only $65! Feel empowered! Sign up at http://t.co/ex6csyoI
FemaleAwareness: Someone wanna buy you a drink? Order a CLEAR beverage-white wine, Corona, Gin/Vodka martini straight up. You'd see if something is in it!
FemaleAwareness: Someone wanna buy you a drink? Order a CLEAR beverage-white wine, Corona, Gin/Vodka martini straight up. You'd see if something is in it!
FemaleAwareness: Don't ignore cat calls. If the guy(s) have bad intentions they wouldn't "announce" themselves. Just acknowledge w/a smile/nod & keep walking
FemaleAwareness: Don't ignore cat calls. If the guy(s) have bad intentions they wouldn't "announce" themselves. Just acknowledge w/a smile/nod & keep walking
FemaleAwareness: @betterbodytoday Come take my class when you return to NY...it will be the best 2 hours you will spend in the city!
FemaleAwareness: @betterbodytoday Come take my class when you return to NY...it will be the best 2 hours you will spend in the city!
FemaleAwareness: Speed hurts more than strength when it comes to strikes. Like a toe stub. A quick poke or 2 to the neck/eye can get you free to run away!!
FemaleAwareness: Speed hurts more than strength when it comes to strikes. Like a toe stub. A quick poke or 2 to the neck/eye can get you free to run away!!
FemaleAwareness: #selfdefense tip: Learn how to get out of a wrist grab http://t.co/tCSygCA2 In my class you learn how to get out of 6 grabs! Next class 5/19
FemaleAwareness: #selfdefense tip: Learn how to get out of a wrist grab http://t.co/tCSygCA2
In my class you learn how to get out of 6 grabs! Next class 5/19
FemaleAwareness: Psyched to teach my #selfdefense class to the employees of @SonyMusicGlobal tomorrow-Safety never sounded so good! http://t.co/plNOCB33
FemaleAwareness: Psyched to teach my #selfdefense class to the employees of @SonyMusicGlobal tomorrow-Safety never sounded so good! http://t.co/plNOCB33
FemaleAwareness: Bad guys hit with 2 things-their fists....learn to use 12 things in my class...can you guess what they are??
FemaleAwareness: Bad guys hit with 2 things-their fists....learn to use 12 things in my class...can you guess what they are??
FemaleAwareness: If someone grabs & pulls you, hold on to them & drop w/out bending your knees. Learn how to do it at the next class: MAY 19th 11am
FemaleAwareness: If someone grabs & pulls you, hold on to them & drop w/out bending your knees.
Learn how to do it at the next class: MAY 19th 11am
FemaleAwareness: Do you know it's safer to be close to your attacker? At a distance he can punch you, but up close you can use elbows, knees, and feet!
FemaleAwareness: Do you know it's safer to be close to your attacker? At a distance he can punch you, but up close you can use elbows, knees, and feet!
FemaleAwareness: RT @LCasey22: @dana_lam so much fun! The streets of NYC be warned - we're @FemaleAwareness graduates now
FemaleAwareness: RT @LCasey22: @dana_lam so much fun! The streets of NYC be warned - we're @FemaleAwareness graduates now
FemaleAwareness: Thoughts and prayers that missing solider Kelli Bordeaux is safe and found soon!! http://t.co/fRhmcKW9
FemaleAwareness: Thoughts and prayers that missing solider Kelli Bordeaux is safe and found soon!!
http://t.co/fRhmcKW9
FemaleAwareness: Really enjoyed teaching self defense to the students @LIMCOLLEGE....hope to work with them all again!!
FemaleAwareness: Really enjoyed teaching self defense to the students @LIMCOLLEGE....hope to work with them all again!!
FemaleAwareness: RT @healthbylisa: #FF love @Ask_Princess @ninagrenningloh @EatRealThings @stacyspensley @FemaleAwareness @nduhamel @FLOliving @GlowMaven
FemaleAwareness: RT @healthbylisa: #FF love @Ask_Princess @ninagrenningloh @EatRealThings @stacyspensley @FemaleAwareness @nduhamel @FLOliving @GlowMaven
FemaleAwareness: http://t.co/eE095G7u Good tips! Learn them in person this Saturday, April 28th at 11am Sign Up: http://t.co/Z3eTGFEP
FemaleAwareness: http://t.co/eE095G7u
Good tips! Learn them in person this Saturday, April 28th at 11am
Sign Up: http://t.co/Z3eTGFEP
FemaleAwareness: LOVE it when women stand up for themselves! http://t.co/vPKXfQoG
FemaleAwareness: LOVE it when women stand up for themselves!
http://t.co/vPKXfQoG
FemaleAwareness: GIVE THE GIFT OF SAFETY - MOTHER'S DAY DEAL (half price!) Mother's Day is MAY 13 http://t.co/hXwZzVNj
FemaleAwareness: GIVE THE GIFT OF SAFETY - MOTHER'S DAY DEAL (half price!)
Mother's Day is MAY 13
http://t.co/hXwZzVNj
FemaleAwareness: Love the Berkeley Students! @NicoleLuthman: Thanks to @femaleawareness for yet another awesome self defense class @BerkeleyCollege NYC!
FemaleAwareness: Love the Berkeley Students! @NicoleLuthman: Thanks to @femaleawareness for yet another awesome self defense class @BerkeleyCollege NYC!
FemaleAwareness: @AileenWolff Hi! Bethenny and team took the class with us @FemaleAwareness. Class info at http://t.co/ex6csyoI
FemaleAwareness: @AileenWolff Hi! Bethenny and team took the class with us @FemaleAwareness. Class info at http://t.co/ex6csyoI
FemaleAwareness: @healthbylisa so glad! We travel for classes and love the west coast. Stay in touch and keep practicing your elbows!
FemaleAwareness: @healthbylisa so glad! We travel for classes and love the west coast. Stay in touch and keep practicing your elbows!
Follow us on:
- FemaleAwareness: Still a few spots available in tomorrow's #selfdefense class. 5/19,11am-1pm, only $65! Feel empowered! Sign up at http://t.co/ex6csyoI
- FemaleAwareness: Someone wanna buy you a drink? Order a CLEAR beverage-white wine, Corona, Gin/Vodka martini straight up. You'd see if something is in it!
- FemaleAwareness: Don't ignore cat calls. If the guy(s) have bad intentions they wouldn't "announce" themselves. Just acknowledge w/a smile/nod & keep walking